Pump your lymph!

Trampoline

The lymph circulation is vital to the body functions, therefore the skin. The lymph fluid is a colorless fluid that runs throughout the body and face helping it rid of toxins.

Drinking lots of water is essential for detoxification. We can do it in various ways, run (a little hard on the joints), jump on the trampoline (be gentle) or come in, lay back and let us do it for you 🙂 It is essential for the health of the skin, improving blood and lymph circulation, allowing for organic exchange of nutrients between the cells and the skin therefore creating plump and glow. Excellent for acne, PMS, water retention related problems, sinus and a general well-being of the skin and the body.

If possible try to minimize the intake of alcohol, dairy, sugar and salts as they are very invasive to the health of the lymphatic system and the levels of cortisol in the body. They  create chaos overwhelming the body to function properly on every level.

Please let us hear your thoughts 🙂

Can’t wait to drain you!!! 🙂

Vicki Morav!!!

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Exfoliate Exfoliate Exfoliate!!

026As the seasons change so does our skin. Now that the summer is over and fall has arrived, it is time to repair, balance and restore the skin, especially after using layers of sun block throughout the summer.  Exfoliation is one of the best ways to clean and clear the skin, allowing it to regenerate and absorb ingredients.

Did you know that dolphin’s skin resurfaces about 12 times a day? Have you ever touched a dolphin’s skin? It is smoother then a baby’s butt!!! Seriously!

There are so many other factors to dolphins , like they eat about 11 to 12 pound of fish a day that is equal to a very high concentration of amino acids and essential fatty acids that are the building blocks of the body helping it rebuild and regenerate. We will discuss the hormonal system at another blog 🙂

Back to exfoliation:

One can use different kinds of exfoliation. The best way is to vary and create different ways to stimulate the skin. For example:

Using a manual exfoliant such as Valmont will enable the skin to resurface by using very fine algae diatoms to get in to each and every pore and remove impurities. Biologique Recherche Lotion P50 to gently exfoliate daily and pH balance the skin. Skin Ceuticals C+AHA is a daily treatment that will gradually exfoliate and help the skin glow. Retin-A is one of the best ingredients we can start using again at this time of the year. It absorbs deeply and regenerates the skin on a cellular level. When used regularly, we must use lots of moisture as it can be very drying for the surface yet very regenerating on a deep level. (Please get our advice on what would be best for your skin)

Natura Bisse’s Glyco Extreme Peel to exfoliate with acids and stimulate cell regeneration on a different level. Z.Bigatti Impact Mask exfoliates the skin with in 3 minutes using enzymes helping smooth and clear the skin. Biologique Recherche Mask Vivant mixed with a pinch of baking soda is a little miracle. Cleans and clears the skin and can be used as often as possible. (Nothing like a stinky fermented yeast mask to make one glow 🙂 🙂 )

When using manual or acidic exfoliation we must follow up with balancing the pH after stripping the skin.

Biologique Recherche Mask VIP is great to oxygenate and rebalance. Valmont’s Renewing Pack is an instant miracle, in just a few minutes the skin is born again 🙂

There is so much more to know and experience 🙂

Stay tuned to more info!

Can’t wait to meet you all in person and customize your regimen 🙂

Much Love

Vicki Morav 🙂 :):)